Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 135.5 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 3.3 mg |
| Sodium | 230.6 mg |
| Potassium | 134.2 mg |
| Total Carbohydrate | 21.7 g |
| Dietary Fiber | 3.9 g |
| Sugars | 0.3 g |
| Protein | 6.2 g |
| Vitamin A | 7.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 7.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 5.0 % |
| Copper | 8.3 % |
| Folate | 2.8 % |
| Iron | 6.8 % |
| Magnesium | 6.8 % |
| Manganese | 50.9 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 7.5 % |
| Riboflavin | 3.0 % |
| Selenium | 26.2 % |
| Thiamin | 6.6 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek Pasta Salad
View the full Greek Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek Pasta Salad
87 calories of Whole Wheat Spaghetti, cooked (pasta), (0.50 cup)
17 calories of Athenos Reduced Fat Feta Cheese, (0.33 oz)
10 calories of Olive Oil, (0.08 tbsp)
7 calories of Black Olives, (1 jumbo)
6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)
3 calories of Cucumber (with peel), (0.08 cucumber (8-1/4"))
2 calories of balsamic vinegar, (0.17 tablespoon)
1 calories of Grey Poupon Dijon Mustard, (0.17 tsp)
0 calories of Truvia Natural Sweetener, (0.08 serving)
Calories per serving of Greek Pasta Salad
87 calories of Whole Wheat Spaghetti, cooked (pasta), (0.50 cup)
17 calories of Athenos Reduced Fat Feta Cheese, (0.33 oz)
10 calories of Olive Oil, (0.08 tbsp)
7 calories of Black Olives, (1 jumbo)
6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)
3 calories of Cucumber (with peel), (0.08 cucumber (8-1/4"))
2 calories of balsamic vinegar, (0.17 tablespoon)
1 calories of Grey Poupon Dijon Mustard, (0.17 tsp)
0 calories of Truvia Natural Sweetener, (0.08 serving)
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