Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 556.8 | Total Fat | 15.3 g |
---|---|
Saturated Fat | 3.7 g |
Polyunsaturated Fat | 2.5 g |
Monounsaturated Fat | 7.9 g |
Cholesterol | 150.6 mg |
Sodium | 1,329.4 mg |
Potassium | 470.5 mg |
Total Carbohydrate | 67.6 g |
Dietary Fiber | 2.1 g |
Sugars | 5.8 g |
Protein | 34.5 g |
Vitamin A | 15.2 % | Vitamin B-12 | 10.1 % |
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Vitamin B-6 | 30.3 % |
Vitamin C | 13.2 % |
Vitamin D | 2.9 % |
Vitamin E | 2.0 % |
Calcium | 5.6 % |
Copper | 8.8 % |
Folate | 37.7 % |
Iron | 28.6 % |
Magnesium | 16.3 % |
Manganese | 44.6 % |
Niacin | 49.1 % |
Pantothenic Acid | 17.1 % |
Phosphorus | 33.7 % |
Riboflavin | 18.9 % |
Selenium | 67.0 % |
Thiamin | 32.0 % |
Zinc | 20.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nasi Goreng (Very Filling)
View the full Nasi Goreng (Very Filling) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nasi Goreng (Very Filling)
242 calories of White Rice, medium grain, (1 cup)
118 calories of Turkey (light meat), (75 grams)
60 calories of Berio Extra Virgin Olive Oil, (0.50 tbsp)
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
32 calories of Egg, fresh, whole, raw, (0.50 medium)
23 calories of yoshida's gourmet sauce, (0.50 tbsp)
15 calories of Encona Thai Sweet Chilli Sauce, (0.50 tbsp)
14 calories of Peas, frozen, (0.13 cup)
8 calories of Soy Sauce, (0.06 cup)
8 calories of Scallions, raw, (0.25 cup, chopped)
Calories per serving of Nasi Goreng (Very Filling)
242 calories of White Rice, medium grain, (1 cup)
118 calories of Turkey (light meat), (75 grams)
60 calories of Berio Extra Virgin Olive Oil, (0.50 tbsp)
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
32 calories of Egg, fresh, whole, raw, (0.50 medium)
23 calories of yoshida's gourmet sauce, (0.50 tbsp)
15 calories of Encona Thai Sweet Chilli Sauce, (0.50 tbsp)
14 calories of Peas, frozen, (0.13 cup)
8 calories of Soy Sauce, (0.06 cup)
8 calories of Scallions, raw, (0.25 cup, chopped)
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