Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 844.3 | Total Fat | 40.4 g |
|---|---|
| Saturated Fat | 5.8 g |
| Polyunsaturated Fat | 20.9 g |
| Monounsaturated Fat | 11.0 g |
| Cholesterol | 178.0 mg |
| Sodium | 214.3 mg |
| Potassium | 1,765.9 mg |
| Total Carbohydrate | 43.2 g |
| Dietary Fiber | 5.4 g |
| Sugars | 2.7 g |
| Protein | 75.8 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 19.4 % |
|---|---|
| Vitamin B-6 | 119.5 % |
| Vitamin C | 110.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 40.7 % |
| Calcium | 7.2 % |
| Copper | 19.2 % |
| Folate | 13.6 % |
| Iron | 22.8 % |
| Magnesium | 34.9 % |
| Manganese | 23.3 % |
| Niacin | 183.5 % |
| Pantothenic Acid | 32.2 % |
| Phosphorus | 73.4 % |
| Riboflavin | 21.3 % |
| Selenium | 79.8 % |
| Thiamin | 27.2 % |
| Zinc | 21.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Chicken with Garlic and Lemon w/ Potatoes
View the full Italian Chicken with Garlic and Lemon w/ Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Chicken with Garlic and Lemon w/ Potatoes
372 calories of Chicken Breast (cooked), no skin, roasted, (10.83 ounces)
328 calories of Corn Oil, (0.17 cup)
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
10 calories of Lemon Juice, (0.17 cup)
5 calories of Onions, raw, (0.17 small)
4 calories of Garlic, (1 cloves)
2 calories of Dried Oregano, (0.50 tsp)
0 calories of Parsley, dried, (0.50 tsp)
0 calories of white vinager, (0.72 tbsp)
Calories per serving of Italian Chicken with Garlic and Lemon w/ Potatoes
372 calories of Chicken Breast (cooked), no skin, roasted, (10.83 ounces)
328 calories of Corn Oil, (0.17 cup)
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
10 calories of Lemon Juice, (0.17 cup)
5 calories of Onions, raw, (0.17 small)
4 calories of Garlic, (1 cloves)
2 calories of Dried Oregano, (0.50 tsp)
0 calories of Parsley, dried, (0.50 tsp)
0 calories of white vinager, (0.72 tbsp)
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