Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 144.2 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 7.8 mg |
| Sodium | 14.7 mg |
| Potassium | 160.2 mg |
| Total Carbohydrate | 31.4 g |
| Dietary Fiber | 2.7 g |
| Sugars | 11.3 g |
| Protein | 1.1 g |
| Vitamin A | 263.0 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 8.4 % |
| Vitamin C | 25.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 2.6 % |
| Copper | 6.5 % |
| Folate | 2.4 % |
| Iron | 3.5 % |
| Magnesium | 2.2 % |
| Manganese | 17.1 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 2.2 % |
| Riboflavin | 5.7 % |
| Selenium | 0.9 % |
| Thiamin | 2.9 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Candied Yams from American Diabetes Association
View the full Candied Yams from American Diabetes Association Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Candied Yams from American Diabetes Association
68 calories of Sweet potato, (0.50 sweetpotato, 5" long)
25 calories of Butter, unsalted, (0.25 tbsp)
25 calories of Brown Sugar, (0.03 cup, packed)
13 calories of Spiced Apple Cider, (0.75 oz)
12 calories of Granny smith apple - 1 med. apple, (0.13 serving)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Cloves, ground, (0.06 tsp)
Calories per serving of Candied Yams from American Diabetes Association
68 calories of Sweet potato, (0.50 sweetpotato, 5" long)
25 calories of Butter, unsalted, (0.25 tbsp)
25 calories of Brown Sugar, (0.03 cup, packed)
13 calories of Spiced Apple Cider, (0.75 oz)
12 calories of Granny smith apple - 1 med. apple, (0.13 serving)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Cloves, ground, (0.06 tsp)
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