Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 203.6
Total Fat 9.4 g
Saturated Fat 3.2 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 4.2 g
Cholesterol 72.6 mg
Sodium 1,246.9 mg
Potassium 476.6 mg
Total Carbohydrate 4.7 g
Dietary Fiber 0.5 g
Sugars 3.9 g
Protein 22.2 g
Vitamin A 0.2 %
Vitamin B-12 15.9 %
Vitamin B-6 28.3 %
Vitamin C 1.6 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 3.3 %
Copper 5.6 %
Folate 1.4 %
Iron 6.8 %
Magnesium 7.1 %
Manganese 1.7 %
Niacin 24.9 %
Pantothenic Acid 9.0 %
Phosphorus 22.0 %
Riboflavin 18.9 %
Selenium 53.1 %
Thiamin 61.3 %
Zinc 22.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork Spare Rib Soup with white carrot

View the full Pork Spare Rib Soup with white carrot Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Spare Rib Soup with white carrot

178 calories of Pork, fresh, loin, country-style ribs, separable lean only, raw, (0.25 lb)

18 calories of Dates, (0.75 date)

8 calories of Diakon radish, (0.50 cup)

0 calories of Water, tap, (0.75 cup (8 fl oz))

0 calories of Salt, (0.50 tsp)


No nutrition or calorie comments found.