Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 261.7
Total Fat 9.5 g
Saturated Fat 4.8 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.5 g
Cholesterol 198.2 mg
Sodium 554.2 mg
Potassium 645.6 mg
Total Carbohydrate 9.2 g
Dietary Fiber 1.7 g
Sugars 3.2 g
Protein 34.3 g
Vitamin A 121.4 %
Vitamin B-12 30.0 %
Vitamin B-6 19.9 %
Vitamin C 40.6 %
Vitamin D 43.3 %
Vitamin E 11.2 %
Calcium 30.7 %
Copper 21.2 %
Folate 34.2 %
Iron 27.5 %
Magnesium 25.4 %
Manganese 33.0 %
Niacin 18.4 %
Pantothenic Acid 7.3 %
Phosphorus 37.1 %
Riboflavin 23.7 %
Selenium 68.9 %
Thiamin 9.4 %
Zinc 16.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp Skewers with Tzatziki, Spinach, and Feta

View the full Shrimp Skewers with Tzatziki, Spinach, and Feta Recipe & Instructions
Submitted by: ISSY1554

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp Skewers with Tzatziki, Spinach, and Feta

120 calories of Shrimp, raw, (4 oz)

75 calories of Feta Cheese, (0.19 cup, crumbled)

30 calories of Fage - 0%, plain (8oz), (2 oz)

14 calories of Spinach, fresh, (2 cup)

10 calories of Olive Oil, (0.25 1tsp)

4 calories of Cucumber (peeled), (0.25 cup, pared, chopped)

4 calories of Shallots, (0.50 tbsp chopped)

2 calories of Anise Seed, (0.31 tsp)

2 calories of Lemon Juice, (0.25 fl oz)

1 calories of Dill Weed, Fresh, (0.75 tbsp)


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