Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 261.7 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 198.2 mg |
| Sodium | 554.2 mg |
| Potassium | 645.6 mg |
| Total Carbohydrate | 9.2 g |
| Dietary Fiber | 1.7 g |
| Sugars | 3.2 g |
| Protein | 34.3 g |
| Vitamin A | 121.4 % | Vitamin B-12 | 30.0 % |
|---|---|
| Vitamin B-6 | 19.9 % |
| Vitamin C | 40.6 % |
| Vitamin D | 43.3 % |
| Vitamin E | 11.2 % |
| Calcium | 30.7 % |
| Copper | 21.2 % |
| Folate | 34.2 % |
| Iron | 27.5 % |
| Magnesium | 25.4 % |
| Manganese | 33.0 % |
| Niacin | 18.4 % |
| Pantothenic Acid | 7.3 % |
| Phosphorus | 37.1 % |
| Riboflavin | 23.7 % |
| Selenium | 68.9 % |
| Thiamin | 9.4 % |
| Zinc | 16.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp Skewers with Tzatziki, Spinach, and Feta
View the full Shrimp Skewers with Tzatziki, Spinach, and Feta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp Skewers with Tzatziki, Spinach, and Feta
120 calories of Shrimp, raw, (4 oz)
75 calories of Feta Cheese, (0.19 cup, crumbled)
30 calories of Fage - 0%, plain (8oz), (2 oz)
14 calories of Spinach, fresh, (2 cup)
10 calories of Olive Oil, (0.25 1tsp)
4 calories of Cucumber (peeled), (0.25 cup, pared, chopped)
4 calories of Shallots, (0.50 tbsp chopped)
2 calories of Anise Seed, (0.31 tsp)
2 calories of Lemon Juice, (0.25 fl oz)
1 calories of Dill Weed, Fresh, (0.75 tbsp)
Calories per serving of Shrimp Skewers with Tzatziki, Spinach, and Feta
120 calories of Shrimp, raw, (4 oz)
75 calories of Feta Cheese, (0.19 cup, crumbled)
30 calories of Fage - 0%, plain (8oz), (2 oz)
14 calories of Spinach, fresh, (2 cup)
10 calories of Olive Oil, (0.25 1tsp)
4 calories of Cucumber (peeled), (0.25 cup, pared, chopped)
4 calories of Shallots, (0.50 tbsp chopped)
2 calories of Anise Seed, (0.31 tsp)
2 calories of Lemon Juice, (0.25 fl oz)
1 calories of Dill Weed, Fresh, (0.75 tbsp)
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