Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 330.5
Total Fat 16.3 g
Saturated Fat 3.4 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 7.8 g
Cholesterol 89.6 mg
Sodium 186.2 mg
Potassium 490.8 mg
Total Carbohydrate 9.8 g
Dietary Fiber 2.7 g
Sugars 9.0 g
Protein 33.3 g
Vitamin A 0.1 %
Vitamin B-12 10.4 %
Vitamin B-6 23.5 %
Vitamin C 0.8 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 5.3 %
Copper 2.7 %
Folate 1.7 %
Iron 9.1 %
Magnesium 40.0 %
Manganese 2.2 %
Niacin 26.4 %
Pantothenic Acid 7.7 %
Phosphorus 29.1 %
Riboflavin 25.6 %
Selenium 76.8 %
Thiamin 70.0 %
Zinc 19.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apricot Glazed Pork Chops

View the full Apricot Glazed Pork Chops Recipe & Instructions
Submitted by: DAISY22_8

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apricot Glazed Pork Chops

228 calories of Pork Tenderloin, (4 oz)

60 calories of Extra Light Olive Oil, (0.50 tbsp)

38 calories of Trader Joe's Fresh Apricots preserve, (0.75 tbsp)

5 calories of Grey Poupon Dijon Mustard, (1 tsp)


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