Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 150.8
Total Fat 1.6 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.4 g
Cholesterol 36.1 mg
Sodium 122.8 mg
Potassium 166.3 mg
Total Carbohydrate 31.0 g
Dietary Fiber 2.0 g
Sugars 12.8 g
Protein 4.0 g
Vitamin A 24.0 %
Vitamin B-12 1.7 %
Vitamin B-6 8.9 %
Vitamin C 4.7 %
Vitamin D 1.1 %
Vitamin E 1.1 %
Calcium 2.5 %
Copper 3.9 %
Folate 10.8 %
Iron 7.6 %
Magnesium 4.6 %
Manganese 29.6 %
Niacin 7.6 %
Pantothenic Acid 3.3 %
Phosphorus 6.4 %
Riboflavin 10.2 %
Selenium 16.1 %
Thiamin 13.4 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple, Banana, and Carrot Muffins

View the full Apple, Banana, and Carrot Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple, Banana, and Carrot Muffins

40 calories of Wheat flour, white, bread, enriched, (0.08 cup)

21 calories of Honey, (0.02 cup)

18 calories of Flour, white, (0.04 cup)

16 calories of Banana, fresh, (0.08 cup, mashed)

15 calories of Granulated Sugar, (0.02 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

8 calories of Wheat germ, crude, (0.02 cup)

6 calories of Apples, fresh with skin, (0.08 medium (2-3/4" dia) (approx 3 per lb))

3 calories of Yogurt, plain, whole milk, (0.02 cup (8 fl oz))

2 calories of Carrots, cooked, (0.04 cup slices)

1 calories of Cinnamon, ground, (0.08 tbsp)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Baking Soda, (0.08 tsp)


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