Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 91.1 | Total Fat | 0.8 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 0.0 mg |
Sodium | 291.7 mg |
Potassium | 618.2 mg |
Total Carbohydrate | 18.1 g |
Dietary Fiber | 2.7 g |
Sugars | 0.7 g |
Protein | 3.7 g |
Vitamin A | 7.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 16.2 % |
Vitamin C | 61.6 % |
Vitamin D | 0.0 % |
Vitamin E | 1.7 % |
Calcium | 2.7 % |
Copper | 5.7 % |
Folate | 7.4 % |
Iron | 5.4 % |
Magnesium | 6.7 % |
Manganese | 10.7 % |
Niacin | 5.5 % |
Pantothenic Acid | 3.9 % |
Phosphorus | 6.9 % |
Riboflavin | 3.2 % |
Selenium | 1.5 % |
Thiamin | 6.0 % |
Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potato & Broccoli Soup
View the full Potato & Broccoli Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potato & Broccoli Soup
63 calories of Potato, raw, (0.61 cup diced)
6 calories of Campbell's low sodium chicken broth, (0.44 cup)
5 calories of Broccoli, fresh, (0.22 cup, chopped)
4 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.11 serving)
2 calories of Garlic, (0.44 cloves)
2 calories of Onions, raw, (0.03 cup, chopped)
Calories per serving of Potato & Broccoli Soup
63 calories of Potato, raw, (0.61 cup diced)
6 calories of Campbell's low sodium chicken broth, (0.44 cup)
5 calories of Broccoli, fresh, (0.22 cup, chopped)
4 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.11 serving)
2 calories of Garlic, (0.44 cloves)
2 calories of Onions, raw, (0.03 cup, chopped)
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