Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 171.3 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 72.3 mg |
| Sodium | 309.4 mg |
| Potassium | 76.4 mg |
| Total Carbohydrate | 12.7 g |
| Dietary Fiber | 1.7 g |
| Sugars | 1.1 g |
| Protein | 9.3 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 3.3 % |
| Vitamin D | 3.7 % |
| Vitamin E | 0.7 % |
| Calcium | 16.4 % |
| Copper | 5.3 % |
| Folate | 2.0 % |
| Iron | 4.5 % |
| Magnesium | 3.8 % |
| Manganese | 29.3 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 8.4 % |
| Riboflavin | 5.1 % |
| Selenium | 19.7 % |
| Thiamin | 3.8 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skinny Spaghetti Carbonara
View the full Skinny Spaghetti Carbonara Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skinny Spaghetti Carbonara
43 calories of Whole Wheat Spaghetti, cooked (pasta), (0.25 cup)
38 calories of Cheese - Parmasean (Fresh), (0.38 oz)
30 calories of Extra Light Olive Oil, (0.25 tbsp)
26 calories of Louis Rich Turkey Bacon (1 slice), (0.75 serving)
18 calories of Egg, fresh, whole, raw, (0.25 large)
9 calories of Garlic, (2 cloves)
6 calories of Skim Milk, (0.08 cup)
Calories per serving of Skinny Spaghetti Carbonara
43 calories of Whole Wheat Spaghetti, cooked (pasta), (0.25 cup)
38 calories of Cheese - Parmasean (Fresh), (0.38 oz)
30 calories of Extra Light Olive Oil, (0.25 tbsp)
26 calories of Louis Rich Turkey Bacon (1 slice), (0.75 serving)
18 calories of Egg, fresh, whole, raw, (0.25 large)
9 calories of Garlic, (2 cloves)
6 calories of Skim Milk, (0.08 cup)
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