Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 200.0
Total Fat 0.5 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 55.0 mg
Sodium 430.0 mg
Potassium 55.0 mg
Total Carbohydrate 24.0 g
Dietary Fiber 1.0 g
Sugars 2.0 g
Protein 25.0 g
Vitamin A 10.0 %
Vitamin B-12 25.0 %
Vitamin B-6 25.0 %
Vitamin C 10.0 %
Vitamin D 10.0 %
Vitamin E 0.0 %
Calcium 0.0 %
Copper 0.0 %
Folate 25.0 %
Iron 45.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 25.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 25.0 %
Selenium 0.0 %
Thiamin 25.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Corn Flake Chicken

View the full Corn Flake Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corn Flake Chicken

100 calories of Kellogg's Corn Flakes Cereal, (1 cup (1 serving))

100 calories of Chicken - Breast - Pre-Trimmed - Frozen - Tyson, (4 oz)

0 calories of Mrs. Dash (R) Original Blend, (0.75 tsp)


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