Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 207.2 | Total Fat | 18.7 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 4.8 g |
| Monounsaturated Fat | 10.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 159.2 mg |
| Potassium | 237.5 mg |
| Total Carbohydrate | 8.1 g |
| Dietary Fiber | 1.4 g |
| Sugars | 5.3 g |
| Protein | 3.1 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 5.7 % |
| Vitamin D | 10.3 % |
| Vitamin E | 9.9 % |
| Calcium | 1.5 % |
| Copper | 15.3 % |
| Folate | 4.7 % |
| Iron | 3.7 % |
| Magnesium | 4.7 % |
| Manganese | 16.6 % |
| Niacin | 11.6 % |
| Pantothenic Acid | 8.9 % |
| Phosphorus | 7.8 % |
| Riboflavin | 14.4 % |
| Selenium | 7.9 % |
| Thiamin | 5.7 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raw Stuffed Mushrooms
View the full Raw Stuffed Mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raw Stuffed Mushrooms
115 calories of Olive Oil, (0.06 cup)
47 calories of Walnuts, (0.06 cup, chopped)
20 calories of balsamic vinegar, (2 tablespoon)
12 calories of Mushrooms, fresh, (3 medium)
3 calories of Garlic, (0.75 clove)
2 calories of Red Ripe Tomatoes, (0.50 cherry)
1 calories of Scallions, raw, (0.50 small (3" long))
0 calories of Salt, (0.06 tsp)
Calories per serving of Raw Stuffed Mushrooms
115 calories of Olive Oil, (0.06 cup)
47 calories of Walnuts, (0.06 cup, chopped)
20 calories of balsamic vinegar, (2 tablespoon)
12 calories of Mushrooms, fresh, (3 medium)
3 calories of Garlic, (0.75 clove)
2 calories of Red Ripe Tomatoes, (0.50 cherry)
1 calories of Scallions, raw, (0.50 small (3" long))
0 calories of Salt, (0.06 tsp)
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