Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 176.5 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 17.7 mg |
| Sodium | 1,046.0 mg |
| Potassium | 401.0 mg |
| Total Carbohydrate | 20.9 g |
| Dietary Fiber | 6.4 g |
| Sugars | 2.5 g |
| Protein | 15.9 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 22.6 % |
|---|---|
| Vitamin B-6 | 15.2 % |
| Vitamin C | 8.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 5.2 % |
| Copper | 8.3 % |
| Folate | 17.0 % |
| Iron | 21.0 % |
| Magnesium | 8.8 % |
| Manganese | 12.9 % |
| Niacin | 11.3 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 15.5 % |
| Riboflavin | 8.2 % |
| Selenium | 10.3 % |
| Thiamin | 9.2 % |
| Zinc | 14.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Left over Steak Chili
View the full Left over Steak Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Left over Steak Chili
117 calories of Beef, t-bone steak, (0.10 lb)
47 calories of Beans, pinto, (0.20 cup)
42 calories of Beans, Kidney beans dark red 3 serv can, (0.30 serving)
14 calories of Beer - Corona Extra, (1.20 oz)
6 calories of Canned Tomatoes, (0.20 can)
6 calories of Onions, raw, (0.10 cup, chopped)
1 calories of Garlic, (0.20 tsp)
0 calories of Salt, (0.10 tbsp)
Calories per serving of Left over Steak Chili
117 calories of Beef, t-bone steak, (0.10 lb)
47 calories of Beans, pinto, (0.20 cup)
42 calories of Beans, Kidney beans dark red 3 serv can, (0.30 serving)
14 calories of Beer - Corona Extra, (1.20 oz)
6 calories of Canned Tomatoes, (0.20 can)
6 calories of Onions, raw, (0.10 cup, chopped)
1 calories of Garlic, (0.20 tsp)
0 calories of Salt, (0.10 tbsp)
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