Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
Calories 85.2
Total Fat 1.5 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.6 g
Cholesterol 21.8 mg
Sodium 151.0 mg
Potassium 110.6 mg
Total Carbohydrate 14.9 g
Dietary Fiber 1.7 g
Sugars 4.6 g
Protein 4.9 g
Vitamin A 2.0 %
Vitamin B-12 1.4 %
Vitamin B-6 5.9 %
Vitamin C 2.8 %
Vitamin D 0.7 %
Vitamin E 0.7 %
Calcium 3.6 %
Copper 3.4 %
Folate 3.1 %
Iron 3.2 %
Magnesium 2.3 %
Manganese 6.8 %
Niacin 0.7 %
Pantothenic Acid 1.4 %
Phosphorus 6.5 %
Riboflavin 3.5 %
Selenium 3.0 %
Thiamin 1.8 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in banana and pecan protein fortified bread


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of banana and pecan protein fortified bread

32 calories of Whole Wheat Flour, (0.08 cup)

16 calories of Banana, fresh, (0.15 medium (7" to 7-7/8" long))

9 calories of Protein Technologies International Supro Soy Protein Isolate, (0.08 oz)

8 calories of Pecans, (0.01 cup, chopped)

8 calories of Maple Syrup, (0.01 cup)

7 calories of Egg, fresh, whole, raw, (0.10 large)

5 calories of Cream Cheese, Fat Free, (5.68 grams)

4 calories of Raisins, (0.01 cup (not packed))

1 calories of Vanilla Extract, (0.03 tbsp)

0 calories of Baking Powder, (0.05 tsp)

0 calories of Yogurt, plain, low fat, (0 cup (8 fl oz))

0 calories of Baking Soda, (0.05 tsp)

0 calories of Splenda, (1.20 tsp)


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