Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
| Calories | 76.9 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 21.8 mg |
| Sodium | 125.7 mg |
| Potassium | 108.5 mg |
| Total Carbohydrate | 14.9 g |
| Dietary Fiber | 1.7 g |
| Sugars | 4.6 g |
| Protein | 3.0 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 5.9 % |
| Vitamin C | 2.8 % |
| Vitamin D | 0.7 % |
| Vitamin E | 0.7 % |
| Calcium | 3.2 % |
| Copper | 1.9 % |
| Folate | 2.0 % |
| Iron | 1.4 % |
| Magnesium | 2.1 % |
| Manganese | 6.8 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 4.7 % |
| Riboflavin | 3.4 % |
| Selenium | 3.0 % |
| Thiamin | 1.4 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in banana and pecan protein fortified bread
View the full banana and pecan protein fortified bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of banana and pecan protein fortified bread
32 calories of Whole Wheat Flour, (0.08 cup)
16 calories of Banana, fresh, (0.15 medium (7" to 7-7/8" long))
8 calories of Pecans, (0.01 cup, chopped)
8 calories of Maple Syrup, (0.01 cup)
7 calories of Egg, fresh, whole, raw, (0.10 large)
5 calories of Cream Cheese, Fat Free, (5.68 grams)
4 calories of Raisins, (0.01 cup (not packed))
1 calories of Vanilla Extract, (0.03 tbsp)
0 calories of Baking Powder, (0.05 tsp)
0 calories of Yogurt, plain, low fat, (0 cup (8 fl oz))
0 calories of Baking Soda, (0.05 tsp)
0 calories of Splenda, (1.20 tsp)
Calories per serving of banana and pecan protein fortified bread
32 calories of Whole Wheat Flour, (0.08 cup)
16 calories of Banana, fresh, (0.15 medium (7" to 7-7/8" long))
8 calories of Pecans, (0.01 cup, chopped)
8 calories of Maple Syrup, (0.01 cup)
7 calories of Egg, fresh, whole, raw, (0.10 large)
5 calories of Cream Cheese, Fat Free, (5.68 grams)
4 calories of Raisins, (0.01 cup (not packed))
1 calories of Vanilla Extract, (0.03 tbsp)
0 calories of Baking Powder, (0.05 tsp)
0 calories of Yogurt, plain, low fat, (0 cup (8 fl oz))
0 calories of Baking Soda, (0.05 tsp)
0 calories of Splenda, (1.20 tsp)
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