Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 271.6 | Total Fat | 14.6 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 65.0 mg |
| Sodium | 255.5 mg |
| Potassium | 111.6 mg |
| Total Carbohydrate | 8.3 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.8 g |
| Protein | 23.9 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 20.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.7 % |
| Calcium | 1.9 % |
| Copper | 2.0 % |
| Folate | 2.7 % |
| Iron | 7.3 % |
| Magnesium | 2.0 % |
| Manganese | 5.4 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 2.1 % |
| Riboflavin | 0.9 % |
| Selenium | 0.9 % |
| Thiamin | 1.9 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in marinated pollo asado
View the full marinated pollo asado Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of marinated pollo asado
115 calories of Olive Oil, (0.06 cup)
100 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (4 oz)
26 calories of Coors Light Beer, (3 oz)
15 calories of Onions, raw, (0.25 cup, chopped)
8 calories of Lime Juice, (0.13 cup)
3 calories of Garlic, (0.75 clove)
1 calories of Cider Vinegar, (0.25 tbsp)
Calories per serving of marinated pollo asado
115 calories of Olive Oil, (0.06 cup)
100 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (4 oz)
26 calories of Coors Light Beer, (3 oz)
15 calories of Onions, raw, (0.25 cup, chopped)
8 calories of Lime Juice, (0.13 cup)
3 calories of Garlic, (0.75 clove)
1 calories of Cider Vinegar, (0.25 tbsp)
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