Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 560.2 | Total Fat | 27.7 g |
---|---|
Saturated Fat | 11.1 g |
Polyunsaturated Fat | 3.1 g |
Monounsaturated Fat | 10.8 g |
Cholesterol | 110.7 mg |
Sodium | 1,085.6 mg |
Potassium | 752.6 mg |
Total Carbohydrate | 38.5 g |
Dietary Fiber | 3.4 g |
Sugars | 1.6 g |
Protein | 36.5 g |
Vitamin A | 54.7 % | Vitamin B-12 | 28.5 % |
---|---|
Vitamin B-6 | 26.2 % |
Vitamin C | 25.5 % |
Vitamin D | 0.0 % |
Vitamin E | 9.6 % |
Calcium | 28.4 % |
Copper | 12.3 % |
Folate | 37.4 % |
Iron | 20.7 % |
Magnesium | 15.6 % |
Manganese | 23.8 % |
Niacin | 33.9 % |
Pantothenic Acid | 12.1 % |
Phosphorus | 39.4 % |
Riboflavin | 35.7 % |
Selenium | 37.8 % |
Thiamin | 48.7 % |
Zinc | 27.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lasagna, Very meaty
View the full Lasagna, Very meaty Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lasagna, Very meaty
142 calories of Pasta, Lasagna Noodles, (1.35 oz)
114 calories of Italian Sausage, pork, (0.40 link, 4/lb)
86 calories of Veal, ground, (50 grams)
57 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.40 cup)
51 calories of Mozzarella Cheese, part skim milk, (20 grams)
47 calories of Mozzarella Cheese, whole milk, (15.60 grams)
16 calories of Cottage Cheese, 1% Milkfat, (0.10 cup (not packed))
5 calories of Spinach, fresh, (22.70 grams)
0 calories of Water, tap, (0.20 cup (8 fl oz))
Calories per serving of Lasagna, Very meaty
142 calories of Pasta, Lasagna Noodles, (1.35 oz)
114 calories of Italian Sausage, pork, (0.40 link, 4/lb)
86 calories of Veal, ground, (50 grams)
57 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.40 cup)
51 calories of Mozzarella Cheese, part skim milk, (20 grams)
47 calories of Mozzarella Cheese, whole milk, (15.60 grams)
16 calories of Cottage Cheese, 1% Milkfat, (0.10 cup (not packed))
5 calories of Spinach, fresh, (22.70 grams)
0 calories of Water, tap, (0.20 cup (8 fl oz))
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