Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
| Calories | 79.1 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 14.4 mg |
| Sodium | 429.8 mg |
| Potassium | 143.3 mg |
| Total Carbohydrate | 3.1 g |
| Dietary Fiber | 0.3 g |
| Sugars | 2.3 g |
| Protein | 6.2 g |
| Vitamin A | 3.7 % | Vitamin B-12 | 12.1 % |
|---|---|
| Vitamin B-6 | 6.8 % |
| Vitamin C | 5.3 % |
| Vitamin D | 1.3 % |
| Vitamin E | 1.8 % |
| Calcium | 2.7 % |
| Copper | 1.2 % |
| Folate | 1.3 % |
| Iron | 3.1 % |
| Magnesium | 2.5 % |
| Manganese | 1.2 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 9.7 % |
| Riboflavin | 8.0 % |
| Selenium | 15.0 % |
| Thiamin | 3.6 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Uptown Turkey Sausage Gravy (Lowfat version)
View the full Uptown Turkey Sausage Gravy (Lowfat version) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Uptown Turkey Sausage Gravy (Lowfat version)
34 calories of Turkey breast, sliced, oven roasted, luncheon meat, (1.14 ounce(s))
23 calories of Olive Oil, (0.19 tbsp)
9 calories of Pillsbury Shake & Blend Flour, (0.02 cup)
4 calories of Milk, nonfat, (0.05 cup)
3 calories of Margarine like spread, approximately 40% fat, (0.21 tsp)
3 calories of Fat free half and half, (0.02 cup)
2 calories of Swanson Organic Fat free lower sodium chicken broth, (0.14 cup)
1 calories of Scallions, raw, (0.04 cup, chopped)
1 calories of Garlic, (0.18 cloves)
0 calories of Pepper, red or cayenne, (0.07 tsp)
0 calories of Fresh Chives, (0.14 tbsp chopped)
Calories per serving of Uptown Turkey Sausage Gravy (Lowfat version)
34 calories of Turkey breast, sliced, oven roasted, luncheon meat, (1.14 ounce(s))
23 calories of Olive Oil, (0.19 tbsp)
9 calories of Pillsbury Shake & Blend Flour, (0.02 cup)
4 calories of Milk, nonfat, (0.05 cup)
3 calories of Margarine like spread, approximately 40% fat, (0.21 tsp)
3 calories of Fat free half and half, (0.02 cup)
2 calories of Swanson Organic Fat free lower sodium chicken broth, (0.14 cup)
1 calories of Scallions, raw, (0.04 cup, chopped)
1 calories of Garlic, (0.18 cloves)
0 calories of Pepper, red or cayenne, (0.07 tsp)
0 calories of Fresh Chives, (0.14 tbsp chopped)
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