Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 126.5
Total Fat 6.5 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.9 g
Cholesterol 42.1 mg
Sodium 154.1 mg
Potassium 13.9 mg
Total Carbohydrate 16.1 g
Dietary Fiber 0.1 g
Sugars 12.5 g
Protein 1.4 g
Vitamin A 5.1 %
Vitamin B-12 1.2 %
Vitamin B-6 0.5 %
Vitamin C 0.0 %
Vitamin D 0.8 %
Vitamin E 0.9 %
Calcium 0.6 %
Copper 0.4 %
Folate 2.6 %
Iron 1.6 %
Magnesium 0.4 %
Manganese 1.4 %
Niacin 1.2 %
Pantothenic Acid 1.0 %
Phosphorus 1.7 %
Riboflavin 3.3 %
Selenium 4.9 %
Thiamin 2.3 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Stuff

View the full Chocolate Stuff Recipe & Instructions
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Stuff

49 calories of Butter, unsalted, (0.06 stick)

46 calories of Granulated Sugar, (0.06 cup)

14 calories of Flour, white, (0.03 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

4 calories of cocoa (Hershey's unsweetened cocoa/ srvg size= 1 tbsp= 5g), (0.19 tbsp)

0 calories of Salt, (0.06 tsp)

0 calories of Vanilla (Pure Vanilla from Madagascar), (0.06 tsp)


Nutrition & Calorie Comments  

We make this all the time :) But, I must take issue with the 16 servings - it is more like 6 - 8 at our house and that is with LOTS of restraint. It is really good served with real whipped cream too - but of course, that is more calories/fat!