Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 469.7
Total Fat 9.5 g
Saturated Fat 1.5 g
Polyunsaturated Fat 3.9 g
Monounsaturated Fat 3.0 g
Cholesterol 71.0 mg
Sodium 349.8 mg
Potassium 1,033.4 mg
Total Carbohydrate 59.5 g
Dietary Fiber 6.5 g
Sugars 3.9 g
Protein 36.4 g
Vitamin A 34.5 %
Vitamin B-12 50.8 %
Vitamin B-6 57.7 %
Vitamin C 52.0 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 5.4 %
Copper 26.9 %
Folate 33.2 %
Iron 19.0 %
Magnesium 21.9 %
Manganese 26.4 %
Niacin 68.1 %
Pantothenic Acid 30.9 %
Phosphorus 39.9 %
Riboflavin 39.1 %
Selenium 118.6 %
Thiamin 40.2 %
Zinc 13.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled salmon with summer couscous

View the full Grilled salmon with summer couscous Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled salmon with summer couscous

142 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (100 grams)

140 calories of Couscous, (125 grams)

66 calories of Yellow Sweet Corn, Canned, (0.50 cup)

55 calories of Peas, frozen, (0.50 cup)

14 calories of Orange Juice, (0.13 cup)

11 calories of Soup, bouillon cubes and granules, low sodium, dry, (1 teaspoon)

0 calories of Fresh Chives, (1 tsp chopped)

0 calories of Pepper, black, (1 dash)

0 calories of Water, tap, (200 grams)


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