Grilled salmon with summer couscous
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 469.7
- Total Fat: 9.5 g
- Cholesterol: 71.0 mg
- Sodium: 349.8 mg
- Total Carbs: 59.5 g
- Dietary Fiber: 6.5 g
- Protein: 36.4 g
View full nutritional breakdown of Grilled salmon with summer couscous calories by ingredient
Number of Servings: 1
Ingredients
-
100g salmon
125g couscous (dry)
½ chicken boullion cube
200ml boiling water
0.5 cup frozen peas
0.5 cup tinned sweet corn
Juice of ½ an orange
1 tsp fresh chives
Black pepper
Directions
Grill salmon in non stick pan, on high heat, until just cooked through.
While salmon is cooking:
Add couscous, boullion cube, peas & corn to a microwave safe bowl. Add boiling water & stir.
Cover with plastic wrap & microwave on high for 2min. Add orange juice to couscous mixture & stir through.
Serve bed of couscous, lay grilled salmon over the top & garnish with chopped chives & black pepper.
Number of Servings: 1
Recipe submitted by SparkPeople user NOPEAR.
While salmon is cooking:
Add couscous, boullion cube, peas & corn to a microwave safe bowl. Add boiling water & stir.
Cover with plastic wrap & microwave on high for 2min. Add orange juice to couscous mixture & stir through.
Serve bed of couscous, lay grilled salmon over the top & garnish with chopped chives & black pepper.
Number of Servings: 1
Recipe submitted by SparkPeople user NOPEAR.