Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 179.5
Total Fat 2.9 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 35.1 mg
Sodium 374.0 mg
Potassium 32.8 mg
Total Carbohydrate 16.1 g
Dietary Fiber 0.1 g
Sugars 12.8 g
Protein 14.8 g
Vitamin A 1.5 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 8.1 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 0.3 %
Copper 0.8 %
Folate 1.3 %
Iron 0.6 %
Magnesium 0.4 %
Manganese 0.9 %
Niacin 0.5 %
Pantothenic Acid 0.5 %
Phosphorus 0.2 %
Riboflavin 0.6 %
Selenium 0.0 %
Thiamin 1.1 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Citrus BBQ Pork Chops

View the full Citrus BBQ Pork Chops Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Citrus BBQ Pork Chops

115 calories of Boneless Porkchop, Center cut, 4oz., (0.64 serving)

60 calories of BBQ Sauce, KC Master Piece, (2 tbsp)

3 calories of Orange Juice, (0.25 fl oz)

1 calories of Jalapeno Peppers, (0.25 pepper)

0 calories of Orange Peel, (0.13 tsp)

0 calories of Cilantro, raw, (2 tbsp)


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