Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 59.9 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 50.5 mg |
| Potassium | 218.9 mg |
| Total Carbohydrate | 5.4 g |
| Dietary Fiber | 1.8 g |
| Sugars | 2.4 g |
| Protein | 2.1 g |
| Vitamin A | 5.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.3 % |
| Vitamin C | 51.1 % |
| Vitamin D | 1.3 % |
| Vitamin E | 2.1 % |
| Calcium | 1.9 % |
| Copper | 5.7 % |
| Folate | 6.6 % |
| Iron | 4.1 % |
| Magnesium | 4.0 % |
| Manganese | 12.5 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 4.5 % |
| Riboflavin | 4.3 % |
| Selenium | 2.0 % |
| Thiamin | 4.8 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brussels Sprouts Salad
View the full Brussels Sprouts Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brussels Sprouts Salad
23 calories of Walnuts, (0.03 cup, chopped)
15 calories of Brussels sprouts, fresh, (0.40 cup)
12 calories of Extra Virgin Olive Oil, (0.10 tbsp)
4 calories of Sun Dried Tomatoes, (0.03 cup)
4 calories of Sesame Oil, (0.10 1tsp)
3 calories of Honey, (0.05 tbsp)
2 calories of Mushrooms, fresh, (0.10 cup, pieces or slices)
1 calories of President's Choice Prepared Dijon Mustard, (0.10 tsp)
0 calories of Heinz White Wine Vinegar, (0.10 tsp)
Calories per serving of Brussels Sprouts Salad
23 calories of Walnuts, (0.03 cup, chopped)
15 calories of Brussels sprouts, fresh, (0.40 cup)
12 calories of Extra Virgin Olive Oil, (0.10 tbsp)
4 calories of Sun Dried Tomatoes, (0.03 cup)
4 calories of Sesame Oil, (0.10 1tsp)
3 calories of Honey, (0.05 tbsp)
2 calories of Mushrooms, fresh, (0.10 cup, pieces or slices)
1 calories of President's Choice Prepared Dijon Mustard, (0.10 tsp)
0 calories of Heinz White Wine Vinegar, (0.10 tsp)
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