Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 298.6 | Total Fat | 16.0 g |
|---|---|
| Saturated Fat | 8.3 g |
| Polyunsaturated Fat | 3.2 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 20.7 mg |
| Sodium | 70.5 mg |
| Potassium | 194.5 mg |
| Total Carbohydrate | 45.7 g |
| Dietary Fiber | 4.9 g |
| Sugars | 20.1 g |
| Protein | 5.1 g |
| Vitamin A | 5.8 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 15.1 % |
| Calcium | 2.6 % |
| Copper | 14.4 % |
| Folate | 7.4 % |
| Iron | 9.9 % |
| Magnesium | 14.8 % |
| Manganese | 78.1 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 7.9 % |
| Phosphorus | 21.7 % |
| Riboflavin | 3.7 % |
| Selenium | 6.3 % |
| Thiamin | 15.3 % |
| Zinc | 9.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Granola Bars
View the full Homemade Granola Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Granola Bars
65 calories of Butter, unsalted, (0.04 cup)
57 calories of Oats, Quaker (1 cup dry oats), (0.19 cup)
47 calories of nestle semi sweet chocolate chips, (0.67 tbsp)
41 calories of Honey, (0.04 cup)
30 calories of Sunflower Seeds, without salt, (0.04 cup, hulled)
26 calories of Hershey Cinnamon Chips, (0.33 tbsp)
16 calories of Whole Wheat Flour, (0.04 cup)
8 calories of *Flax Seed, (0.17 tbsp)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
Calories per serving of Homemade Granola Bars
65 calories of Butter, unsalted, (0.04 cup)
57 calories of Oats, Quaker (1 cup dry oats), (0.19 cup)
47 calories of nestle semi sweet chocolate chips, (0.67 tbsp)
41 calories of Honey, (0.04 cup)
30 calories of Sunflower Seeds, without salt, (0.04 cup, hulled)
26 calories of Hershey Cinnamon Chips, (0.33 tbsp)
16 calories of Whole Wheat Flour, (0.04 cup)
8 calories of *Flax Seed, (0.17 tbsp)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
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