Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 167.4 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 18.1 mg |
| Sodium | 296.0 mg |
| Potassium | 1.2 mg |
| Total Carbohydrate | 24.6 g |
| Dietary Fiber | 0.5 g |
| Sugars | 3.5 g |
| Protein | 4.9 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.1 % |
| Vitamin D | 1.0 % |
| Vitamin E | 0.4 % |
| Calcium | 6.4 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 5.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.1 % |
| Selenium | 0.1 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Light Macaroni and Cheese
View the full Light Macaroni and Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Light Macaroni and Cheese
130 calories of Macaroni and Cheese Dry Mix, (35 gram(s))
34 calories of Butter, unsalted, (0.33 tbsp)
3 calories of Skim Milk, (0.04 cup)
Calories per serving of Light Macaroni and Cheese
130 calories of Macaroni and Cheese Dry Mix, (35 gram(s))
34 calories of Butter, unsalted, (0.33 tbsp)
3 calories of Skim Milk, (0.04 cup)
Nutrition & Calorie Comments