Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 167.1
Total Fat 1.6 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.3 g
Cholesterol 58.0 mg
Sodium 326.2 mg
Potassium 386.1 mg
Total Carbohydrate 5.9 g
Dietary Fiber 1.6 g
Sugars 1.3 g
Protein 24.5 g
Vitamin A 52.7 %
Vitamin B-12 6.3 %
Vitamin B-6 32.2 %
Vitamin C 56.4 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 2.4 %
Copper 4.2 %
Folate 5.2 %
Iron 6.0 %
Magnesium 9.1 %
Manganese 6.2 %
Niacin 58.2 %
Pantothenic Acid 9.1 %
Phosphorus 22.0 %
Riboflavin 7.2 %
Selenium 26.0 %
Thiamin 8.6 %
Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken low fat al la King

View the full Chicken low fat al la King Recipe & Instructions
Submitted by: LUCYLAKE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken low fat al la King

121 calories of Chicken Breast (cooked), no skin, roasted, (100 grams)

27 calories of Cornflour (UK), (7.50 g)

10 calories of Peas, frozen, (12.50 grams)

7 calories of Onions, raw, (0.25 small)

5 calories of Carrots, raw, (12.50 grams)

4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))

3 calories of Stock Marigold Swiss Bouillon Vegetable , (0.25 cup)

1 calories of Baby rocket "Woolworths", (7.50 gram(s))

1 calories of Celery, raw, (0.25 stalk, small (5" long))


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