Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 167.1 |
|---|---|
| Total Fat | 1.6 g |
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 58.0 mg |
| Sodium | 326.2 mg |
| Potassium | 386.1 mg |
| Total Carbohydrate | 5.9 g |
| Dietary Fiber | 1.6 g |
| Sugars | 1.3 g |
| Protein | 24.5 g |
| Vitamin A | 52.7 % |
|---|---|
| Vitamin B-12 | 6.3 % |
| Vitamin B-6 | 32.2 % |
| Vitamin C | 56.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 2.4 % |
| Copper | 4.2 % |
| Folate | 5.2 % |
| Iron | 6.0 % |
| Magnesium | 9.1 % |
| Manganese | 6.2 % |
| Niacin | 58.2 % |
| Pantothenic Acid | 9.1 % |
| Phosphorus | 22.0 % |
| Riboflavin | 7.2 % |
| Selenium | 26.0 % |
| Thiamin | 8.6 % |
| Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken low fat al la King
View the full Chicken low fat al la King Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken low fat al la King
121 calories of Chicken Breast (cooked), no skin, roasted, (100 grams)
27 calories of Cornflour (UK), (7.50 g)
10 calories of Peas, frozen, (12.50 grams)
7 calories of Onions, raw, (0.25 small)
5 calories of Carrots, raw, (12.50 grams)
4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))
3 calories of Stock Marigold Swiss Bouillon Vegetable , (0.25 cup)
1 calories of Baby rocket "Woolworths", (7.50 gram(s))
1 calories of Celery, raw, (0.25 stalk, small (5" long))
Calories per serving of Chicken low fat al la King
121 calories of Chicken Breast (cooked), no skin, roasted, (100 grams)
27 calories of Cornflour (UK), (7.50 g)
10 calories of Peas, frozen, (12.50 grams)
7 calories of Onions, raw, (0.25 small)
5 calories of Carrots, raw, (12.50 grams)
4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))
3 calories of Stock Marigold Swiss Bouillon Vegetable , (0.25 cup)
1 calories of Baby rocket "Woolworths", (7.50 gram(s))
1 calories of Celery, raw, (0.25 stalk, small (5" long))
No nutrition or calorie comments found.
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