Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 352.0 | Total Fat | 19.4 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 13.4 g |
| Cholesterol | 34.2 mg |
| Sodium | 2,123.8 mg |
| Potassium | 1,314.7 mg |
| Total Carbohydrate | 29.5 g |
| Dietary Fiber | 8.6 g |
| Sugars | 7.6 g |
| Protein | 19.4 g |
| Vitamin A | 98.6 % | Vitamin B-12 | 4.1 % |
|---|---|
| Vitamin B-6 | 44.4 % |
| Vitamin C | 164.3 % |
| Vitamin D | 9.5 % |
| Vitamin E | 20.4 % |
| Calcium | 7.9 % |
| Copper | 26.9 % |
| Folate | 25.6 % |
| Iron | 19.6 % |
| Magnesium | 24.4 % |
| Manganese | 41.9 % |
| Niacin | 54.6 % |
| Pantothenic Acid | 20.3 % |
| Phosphorus | 28.5 % |
| Riboflavin | 25.5 % |
| Selenium | 23.7 % |
| Thiamin | 19.0 % |
| Zinc | 9.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pui cu legume la cuptor
View the full Pui cu legume la cuptor Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pui cu legume la cuptor
153 calories of Olive Oil, (0.08 cup)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
36 calories of Eggplant, fresh, (0.25 eggplant, unpeeled (approx 1-1/4 lb))
27 calories of Leeks, (0.50 leek)
22 calories of Zucchini, (0.75 cup, sliced)
20 calories of Tomato Sauce, (0.25 cup)
11 calories of Peppers, sweet, red, fresh, (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
11 calories of Mushrooms, fresh, (50 grams)
2 calories of Garlic, (0.50 clove)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.25 tbsp)
Calories per serving of Pui cu legume la cuptor
153 calories of Olive Oil, (0.08 cup)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
36 calories of Eggplant, fresh, (0.25 eggplant, unpeeled (approx 1-1/4 lb))
27 calories of Leeks, (0.50 leek)
22 calories of Zucchini, (0.75 cup, sliced)
20 calories of Tomato Sauce, (0.25 cup)
11 calories of Peppers, sweet, red, fresh, (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
11 calories of Mushrooms, fresh, (50 grams)
2 calories of Garlic, (0.50 clove)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.25 tbsp)
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