Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 146.3
Total Fat 4.0 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.5 g
Cholesterol 12.1 mg
Sodium 702.2 mg
Potassium 509.8 mg
Total Carbohydrate 19.6 g
Dietary Fiber 6.7 g
Sugars 4.1 g
Protein 8.7 g
Vitamin A 29.3 %
Vitamin B-12 6.7 %
Vitamin B-6 5.9 %
Vitamin C 14.8 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 5.9 %
Copper 7.3 %
Folate 17.7 %
Iron 15.1 %
Magnesium 7.9 %
Manganese 14.4 %
Niacin 7.1 %
Pantothenic Acid 2.4 %
Phosphorus 11.0 %
Riboflavin 6.5 %
Selenium 7.4 %
Thiamin 7.2 %
Zinc 7.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in O.G. Fagioli knock off

View the full O.G. Fagioli knock off Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of O.G. Fagioli knock off

43 calories of Ground beef, lean, (0.57 oz)

35 calories of Beans, pinto, (0.15 cup)

33 calories of Beans, red kidney, (0.15 cup)

17 calories of Hunt's Spaghetti Sauce (Garlic&Herb)(1/2c), (0.43 serving)

10 calories of Tomatoes-Hunt's Diced Sweet Onion, (0.11 cup)

4 calories of Carrots, raw, (0.07 cup, chopped)

3 calories of Beef broth, bouillon, consomme, (0.15 cup)

1 calories of Celery, raw, (0.07 cup, diced)

1 calories of Oregano, ground, (0.07 tbsp)

0 calories of Parsley, dried, (0.07 tbsp)

0 calories of Tabasco Sauce, (0.07 tsp)


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