Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 171.5 | Total Fat | 5.0 g |
---|---|
Saturated Fat | 2.5 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 19.6 mg |
Sodium | 1,246.5 mg |
Potassium | 360.6 mg |
Total Carbohydrate | 20.3 g |
Dietary Fiber | 5.1 g |
Sugars | 2.0 g |
Protein | 10.3 g |
Vitamin A | 14.0 % | Vitamin B-12 | 1.9 % |
---|---|
Vitamin B-6 | 5.8 % |
Vitamin C | 7.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 14.4 % |
Copper | 9.7 % |
Folate | 23.6 % |
Iron | 12.0 % |
Magnesium | 10.6 % |
Manganese | 20.7 % |
Niacin | 3.0 % |
Pantothenic Acid | 4.0 % |
Phosphorus | 17.9 % |
Riboflavin | 4.8 % |
Selenium | 7.7 % |
Thiamin | 8.2 % |
Zinc | 8.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato Lima Bean Parmigiana Soup
View the full Tomato Lima Bean Parmigiana Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato Lima Bean Parmigiana Soup
71 calories of Lima Beans, (0.31 cup)
36 calories of Parmesan Cheese, grated, (0.08 cup)
31 calories of Louis Rich Turkey Bacon (1 slice), (0.88 serving)
15 calories of Vegetable Broth, (99 grams)
10 calories of Onions, raw, (0.17 cup, chopped)
5 calories of Red Ripe Tomatoes, (0.38 Italian tomato)
2 calories of Garlic, (0.38 cloves)
Calories per serving of Tomato Lima Bean Parmigiana Soup
71 calories of Lima Beans, (0.31 cup)
36 calories of Parmesan Cheese, grated, (0.08 cup)
31 calories of Louis Rich Turkey Bacon (1 slice), (0.88 serving)
15 calories of Vegetable Broth, (99 grams)
10 calories of Onions, raw, (0.17 cup, chopped)
5 calories of Red Ripe Tomatoes, (0.38 Italian tomato)
2 calories of Garlic, (0.38 cloves)
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