Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 290.2 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 146.2 mg |
| Potassium | 1,313.0 mg |
| Total Carbohydrate | 48.7 g |
| Dietary Fiber | 9.8 g |
| Sugars | 7.6 g |
| Protein | 24.2 g |
| Vitamin A | 6.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.7 % |
| Vitamin C | 0.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 17.1 % |
| Copper | 79.6 % |
| Folate | 41.4 % |
| Iron | 29.3 % |
| Magnesium | 32.2 % |
| Manganese | 70.2 % |
| Niacin | 16.1 % |
| Pantothenic Acid | 9.2 % |
| Phosphorus | 31.0 % |
| Riboflavin | 16.1 % |
| Selenium | 3.0 % |
| Thiamin | 36.3 % |
| Zinc | 8.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in soy flour pizza dough
View the full soy flour pizza dough Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of soy flour pizza dough
125 calories of Soy Flour, (0.38 cup, stirred)
114 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.25 cup)
35 calories of Yellow Cornmeal, (0.08 cup)
18 calories of Active Dry Yeast, (6 gram(s))
2 calories of Pepper, red or cayenne, (0.13 tbsp)
0 calories of CELUSAL Light - Low-Sodium Salt, (0.25 tsp)
0 calories of Encore Gourmet Italian Seasoning, (0.50 gram(s))
0 calories of Splenda, (1 tsp)
0 calories of Water, tap, (0.15 cup (8 fl oz))
Calories per serving of soy flour pizza dough
125 calories of Soy Flour, (0.38 cup, stirred)
114 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.25 cup)
35 calories of Yellow Cornmeal, (0.08 cup)
18 calories of Active Dry Yeast, (6 gram(s))
2 calories of Pepper, red or cayenne, (0.13 tbsp)
0 calories of CELUSAL Light - Low-Sodium Salt, (0.25 tsp)
0 calories of Encore Gourmet Italian Seasoning, (0.50 gram(s))
0 calories of Splenda, (1 tsp)
0 calories of Water, tap, (0.15 cup (8 fl oz))
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