Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 258.7
Total Fat 9.2 g
Saturated Fat 1.4 g
Polyunsaturated Fat 3.7 g
Monounsaturated Fat 3.1 g
Cholesterol 80.5 mg
Sodium 795.7 mg
Potassium 758.5 mg
Total Carbohydrate 12.1 g
Dietary Fiber 0.1 g
Sugars 10.1 g
Protein 29.5 g
Vitamin A 1.0 %
Vitamin B-12 57.6 %
Vitamin B-6 55.4 %
Vitamin C 1.2 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.9 %
Copper 19.4 %
Folate 8.5 %
Iron 8.2 %
Magnesium 11.8 %
Manganese 21.3 %
Niacin 58.1 %
Pantothenic Acid 22.2 %
Phosphorus 30.4 %
Riboflavin 33.4 %
Selenium 76.4 %
Thiamin 21.3 %
Zinc 9.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in cook yourself thin faster BBQ salmon

View the full cook yourself thin faster BBQ salmon Recipe & Instructions
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cook yourself thin faster BBQ salmon

161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)

26 calories of Maple Syrup, (0.50 tbsp)

20 calories of Ketchup, Heinz, (1 tbsp)

4 calories of Soy Sauce, (0.50 tbsp)

4 calories of Grey Poupon Dijon Mustard, (0.75 tsp)

3 calories of Garlic, (0.75 cloves)


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