Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 134.5 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 216.1 mg |
| Potassium | 23.1 mg |
| Total Carbohydrate | 20.8 g |
| Dietary Fiber | 2.7 g |
| Sugars | 5.1 g |
| Protein | 3.4 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 30.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.1 % |
| Calcium | 0.1 % |
| Copper | 0.3 % |
| Folate | 0.2 % |
| Iron | 0.4 % |
| Magnesium | 0.1 % |
| Manganese | 1.6 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.3 % |
| Selenium | 0.1 % |
| Thiamin | 0.4 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat Blueberry Muffins (from Hill Billy Housewife)
View the full Whole Wheat Blueberry Muffins (from Hill Billy Housewife) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat Blueberry Muffins (from Hill Billy Housewife)
61 calories of Whole Wheat Flour, (0.15 cup)
39 calories of Canola Oil, (0.02 cup)
20 calories of Apple Juice Concentrate, (0.33 oz)
6 calories of Blueberries, fresh, (0.08 cup)
5 calories of Better 'n' Eggs egg substitute, (0.04 cup)
4 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.04 cup)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of Whole Wheat Blueberry Muffins (from Hill Billy Housewife)
61 calories of Whole Wheat Flour, (0.15 cup)
39 calories of Canola Oil, (0.02 cup)
20 calories of Apple Juice Concentrate, (0.33 oz)
6 calories of Blueberries, fresh, (0.08 cup)
5 calories of Better 'n' Eggs egg substitute, (0.04 cup)
4 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.04 cup)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.08 tsp)
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