Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 120.8 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 10.3 mg |
| Sodium | 253.3 mg |
| Potassium | 488.1 mg |
| Total Carbohydrate | 20.6 g |
| Dietary Fiber | 4.0 g |
| Sugars | 1.8 g |
| Protein | 7.8 g |
| Vitamin A | 37.9 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 16.4 % |
| Vitamin C | 24.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 3.6 % |
| Copper | 8.7 % |
| Folate | 14.4 % |
| Iron | 8.3 % |
| Magnesium | 9.6 % |
| Manganese | 13.6 % |
| Niacin | 15.4 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 11.9 % |
| Riboflavin | 4.7 % |
| Selenium | 7.3 % |
| Thiamin | 8.0 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Taco Soup
View the full Chicken Taco Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Taco Soup
37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))
30 calories of Beans, pinto, (0.13 cup)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
10 calories of Yellow Sweet Corn, Canned, (0.06 can (12 oz) yields)
6 calories of Carrots, raw, (0.25 medium)
6 calories of Black Pearl's Large Black Olives (4 olives), (0.25 serving)
4 calories of Stewed Tomatoes, (0.06 cup)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Better than Boullion Vegetable Base, (0.13 tbsp)
1 calories of Garlic, (0.13 tsp)
0 calories of Cilantro, raw, (0.38 tbsp)
0 calories of Crushed Red Pepper, (0.03 serving)
0 calories of Cayenne Pepper, (0.06 tsp)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of Chicken Taco Soup
37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))
30 calories of Beans, pinto, (0.13 cup)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
10 calories of Yellow Sweet Corn, Canned, (0.06 can (12 oz) yields)
6 calories of Carrots, raw, (0.25 medium)
6 calories of Black Pearl's Large Black Olives (4 olives), (0.25 serving)
4 calories of Stewed Tomatoes, (0.06 cup)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Better than Boullion Vegetable Base, (0.13 tbsp)
1 calories of Garlic, (0.13 tsp)
0 calories of Cilantro, raw, (0.38 tbsp)
0 calories of Crushed Red Pepper, (0.03 serving)
0 calories of Cayenne Pepper, (0.06 tsp)
0 calories of Water, tap, (1 cup (8 fl oz))
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