Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 110.8 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 552.5 mg |
| Potassium | 28.0 mg |
| Total Carbohydrate | 10.5 g |
| Dietary Fiber | 3.5 g |
| Sugars | 8.3 g |
| Protein | 2.0 g |
| Vitamin A | 26.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 25.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.7 % |
| Calcium | 10.6 % |
| Copper | 0.8 % |
| Folate | 0.0 % |
| Iron | 10.7 % |
| Magnesium | 1.2 % |
| Manganese | 3.3 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.8 % |
| Riboflavin | 0.3 % |
| Selenium | 0.4 % |
| Thiamin | 0.7 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dipti's Salsa
View the full Dipti's Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dipti's Salsa
58 calories of Canola Oil, (0.03 cup)
43 calories of Red Pack Whole Peeled Plum Tomatoes, (0.72 cup)
10 calories of Onion raw, (0.15 cup)
5 calories of Cumin seed, (0.20 tbsp)
3 calories of dried red chile peppers.1 pepper, (1.50 serving)
2 calories of Garlic, (0.50 cloves)
0 calories of Cider Vinegar, (0.03 tbsp)
0 calories of Salt, (0.10 tsp)
Calories per serving of Dipti's Salsa
58 calories of Canola Oil, (0.03 cup)
43 calories of Red Pack Whole Peeled Plum Tomatoes, (0.72 cup)
10 calories of Onion raw, (0.15 cup)
5 calories of Cumin seed, (0.20 tbsp)
3 calories of dried red chile peppers.1 pepper, (1.50 serving)
2 calories of Garlic, (0.50 cloves)
0 calories of Cider Vinegar, (0.03 tbsp)
0 calories of Salt, (0.10 tsp)
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