Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 141.8
Total Fat 4.8 g
Saturated Fat 0.6 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 0.7 g
Cholesterol 0.1 mg
Sodium 380.9 mg
Potassium 114.7 mg
Total Carbohydrate 23.1 g
Dietary Fiber 3.6 g
Sugars 2.0 g
Protein 5.7 g
Vitamin A 1.1 %
Vitamin B-12 0.6 %
Vitamin B-6 5.0 %
Vitamin C 1.9 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 1.3 %
Copper 5.6 %
Folate 2.5 %
Iron 2.6 %
Magnesium 3.5 %
Manganese 11.2 %
Niacin 1.0 %
Pantothenic Acid 4.0 %
Phosphorus 3.8 %
Riboflavin 3.4 %
Selenium 5.0 %
Thiamin 2.6 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Banana Nut Bread

View the full Healthy Banana Nut Bread Recipe & Instructions
Submitted by: CHIIEDDY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Banana Nut Bread

81 calories of Whole Wheat Flour, (0.20 cup)

39 calories of Walnuts, (0.05 cup, chopped)

11 calories of Banana, fresh, (0.10 medium (7" to 7-7/8" long))

7 calories of Egg substitute, liquid (Egg Beaters), (0.05 cup)

0 calories of Salt, (0.10 tsp)

0 calories of Baking Soda, (0.10 tsp)

0 calories of Equal Spoonfuls, (3.60 tsp)


No nutrition or calorie comments found.