Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 183.3 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 75.5 mg |
| Sodium | 650.3 mg |
| Potassium | 436.7 mg |
| Total Carbohydrate | 4.1 g |
| Dietary Fiber | 0.1 g |
| Sugars | 1.4 g |
| Protein | 32.4 g |
| Vitamin A | 9.0 % | Vitamin B-12 | 10.8 % |
|---|---|
| Vitamin B-6 | 32.5 % |
| Vitamin C | 2.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 22.3 % |
| Copper | 6.5 % |
| Folate | 2.0 % |
| Iron | 7.0 % |
| Magnesium | 8.9 % |
| Manganese | 9.3 % |
| Niacin | 73.1 % |
| Pantothenic Acid | 9.8 % |
| Phosphorus | 30.4 % |
| Riboflavin | 9.6 % |
| Selenium | 33.1 % |
| Thiamin | 6.4 % |
| Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in My Fettuccine Alfredo with Chicken sauce
View the full My Fettuccine Alfredo with Chicken sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of My Fettuccine Alfredo with Chicken sauce
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
30 calories of Philadelphia Fat Free Cream Cheese, (1 oz)
18 calories of Parmesan Cheese, grated, (0.80 tbsp)
8 calories of Organic All-Purpose White Flour, (0.02 cup)
3 calories of Chicken Broth, (0.33 cup (8 fl oz))
1 calories of Garlic powder, (0.08 tsp)
0 calories of Black Pepper, ground, (0.08 tsp)
Calories per serving of My Fettuccine Alfredo with Chicken sauce
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
30 calories of Philadelphia Fat Free Cream Cheese, (1 oz)
18 calories of Parmesan Cheese, grated, (0.80 tbsp)
8 calories of Organic All-Purpose White Flour, (0.02 cup)
3 calories of Chicken Broth, (0.33 cup (8 fl oz))
1 calories of Garlic powder, (0.08 tsp)
0 calories of Black Pepper, ground, (0.08 tsp)
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