Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 77.1 |
|---|---|
| Total Fat | 4.7 g |
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 405.8 mg |
| Potassium | 273.5 mg |
| Total Carbohydrate | 8.3 g |
| Dietary Fiber | 3.5 g |
| Sugars | 1.5 g |
| Protein | 2.1 g |
| Vitamin A | 7.8 % |
|---|---|
| Vitamin B-12 | 0.0 % |
| Vitamin B-6 | 6.5 % |
| Vitamin C | 17.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 1.2 % |
| Copper | 4.9 % |
| Folate | 11.0 % |
| Iron | 3.3 % |
| Magnesium | 4.3 % |
| Manganese | 8.3 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 4.3 % |
| Riboflavin | 4.7 % |
| Selenium | 1.0 % |
| Thiamin | 5.1 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mock-A-Mole (Guacamole by Skinny Girl)
View the full Mock-A-Mole (Guacamole by Skinny Girl) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mock-A-Mole (Guacamole by Skinny Girl)
49 calories of Avocados, California (Haas), (0.17 fruit without skin and seeds)
20 calories of Peas, canned, (0.17 cup)
6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)
2 calories of Lime Juice, (0.17 lime yields)
1 calories of Lea & Perrins Worcester Sauce, (0.17 tsp)
1 calories of Onions, raw, (0.17 tbsp chopped)
0 calories of Cilantro, raw, (0.33 tbsp)
0 calories of 5th Season Garlic Salt, (0.17 tsp)
Calories per serving of Mock-A-Mole (Guacamole by Skinny Girl)
49 calories of Avocados, California (Haas), (0.17 fruit without skin and seeds)
20 calories of Peas, canned, (0.17 cup)
6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)
2 calories of Lime Juice, (0.17 lime yields)
1 calories of Lea & Perrins Worcester Sauce, (0.17 tsp)
1 calories of Onions, raw, (0.17 tbsp chopped)
0 calories of Cilantro, raw, (0.33 tbsp)
0 calories of 5th Season Garlic Salt, (0.17 tsp)
No nutrition or calorie comments found.
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