Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 77.1
  • Total Fat 4.7 g
  • Saturated Fat 0.6 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 2.9 g
  • Cholesterol 0.0 mg
  • Sodium 405.8 mg
  • Potassium 273.5 mg
  • Total Carbohydrate 8.3 g
  • Dietary Fiber 3.5 g
  • Sugars 1.5 g
  • Protein 2.1 g
  • Vitamin A 7.8 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 6.5 %
  • Vitamin C 17.2 %
  • Vitamin D 0.0 %
  • Vitamin E 3.1 %
  • Calcium 1.2 %
  • Copper 4.9 %
  • Folate 11.0 %
  • Iron 3.3 %
  • Magnesium 4.3 %
  • Manganese 8.3 %
  • Niacin 4.8 %
  • Pantothenic Acid 5.5 %
  • Phosphorus 4.3 %
  • Riboflavin 4.7 %
  • Selenium 1.0 %
  • Thiamin 5.1 %
  • Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mock-A-Mole (Guacamole by Skinny Girl)

View the full Mock-A-Mole (Guacamole by Skinny Girl) Recipe & Instructions
Submitted by: NMLAHAIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mock-A-Mole (Guacamole by Skinny Girl)

49 calories of Avocados, California (Haas), (0.17 fruit without skin and seeds)

20 calories of Peas, canned, (0.17 cup)

6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)

2 calories of Lime Juice, (0.17 lime yields)

1 calories of Lea & Perrins Worcester Sauce, (0.17 tsp)

1 calories of Onions, raw, (0.17 tbsp chopped)

0 calories of Cilantro, raw, (0.33 tbsp)

0 calories of 5th Season Garlic Salt, (0.17 tsp)


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