Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 180.7 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 99.9 mg |
| Potassium | 741.6 mg |
| Total Carbohydrate | 37.5 g |
| Dietary Fiber | 4.9 g |
| Sugars | 22.7 g |
| Protein | 10.0 g |
| Vitamin A | 18.3 % | Vitamin B-12 | 24.9 % |
|---|---|
| Vitamin B-6 | 28.4 % |
| Vitamin C | 145.2 % |
| Vitamin D | 4.9 % |
| Vitamin E | 2.6 % |
| Calcium | 7.2 % |
| Copper | 15.9 % |
| Folate | 16.5 % |
| Iron | 13.2 % |
| Magnesium | 17.2 % |
| Manganese | 29.7 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 12.7 % |
| Phosphorus | 10.6 % |
| Riboflavin | 11.5 % |
| Selenium | 10.2 % |
| Thiamin | 16.8 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry orange Banana Soy Shake
View the full Strawberry orange Banana Soy Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry orange Banana Soy Shake
55 calories of Orange Juice, (0.50 cup)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
45 calories of Soy Milk, (0.50 cup)
22 calories of Strawberries, fresh, (0.50 cup, whole)
10 calories of Bob's Red Mill - Isolated Soy Protein Power (1 Tbsp.), (0.50 serving)
Calories per serving of Strawberry orange Banana Soy Shake
55 calories of Orange Juice, (0.50 cup)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
45 calories of Soy Milk, (0.50 cup)
22 calories of Strawberries, fresh, (0.50 cup, whole)
10 calories of Bob's Red Mill - Isolated Soy Protein Power (1 Tbsp.), (0.50 serving)
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