Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 622.4
Total Fat 20.6 g
Saturated Fat 6.9 g
Polyunsaturated Fat 3.4 g
Monounsaturated Fat 8.1 g
Cholesterol 45.6 mg
Sodium 991.2 mg
Potassium 310.7 mg
Total Carbohydrate 88.8 g
Dietary Fiber 15.7 g
Sugars 5.8 g
Protein 25.8 g
Vitamin A 24.2 %
Vitamin B-12 16.8 %
Vitamin B-6 21.8 %
Vitamin C 45.8 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 5.3 %
Copper 26.3 %
Folate 6.0 %
Iron 27.4 %
Magnesium 23.9 %
Manganese 196.0 %
Niacin 21.4 %
Pantothenic Acid 14.4 %
Phosphorus 33.3 %
Riboflavin 13.2 %
Selenium 118.9 %
Thiamin 32.7 %
Zinc 25.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mom's Spaghetti

View the full Mom's Spaghetti Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom's Spaghetti

347 calories of Whole Wheat Spaghetti, cooked (pasta), (2 cup)

88 calories of Ground beef, (1 oz)

80 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.50 cup)

71 calories of Italian Sausage, pork, (0.25 link, 4/lb)

4 calories of Onions, raw, (1 tbsp chopped)

3 calories of Green Peppers (bell peppers), (1 tbsp)

3 calories of Peppers, sweet, red, fresh, (1 tbsp)


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