Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 113.3 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 17.9 mg |
| Sodium | 139.0 mg |
| Potassium | 116.6 mg |
| Total Carbohydrate | 26.7 g |
| Dietary Fiber | 1.7 g |
| Sugars | 9.9 g |
| Protein | 3.0 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 1.8 % |
| Vitamin D | 1.6 % |
| Vitamin E | 0.7 % |
| Calcium | 8.1 % |
| Copper | 4.7 % |
| Folate | 6.8 % |
| Iron | 6.9 % |
| Magnesium | 6.2 % |
| Manganese | 31.0 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 10.3 % |
| Riboflavin | 7.0 % |
| Selenium | 8.9 % |
| Thiamin | 11.9 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana-Oatmeal Bread or Muffins (appx. 1/2" slice or 1 muffin)
View the full Banana-Oatmeal Bread or Muffins (appx. 1/2" slice or 1 muffin) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana-Oatmeal Bread or Muffins (appx. 1/2" slice or 1 muffin)
40 calories of Wheat flour, white, bread, enriched, (0.08 cup)
30 calories of Granulated Sugar, (0.04 cup)
18 calories of Oats, Quaker (1 cup dry oats), (0.06 cup)
8 calories of Banana, fresh, (0.04 cup, mashed)
6 calories of Egg, fresh, whole, raw, (0.08 large)
3 calories of Milk, nonfat, (0.04 cup)
2 calories of Applesauce, unsweetened, (0.02 cup)
1 calories of Baking Powder, (0.21 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Soda, (0.02 tsp)
Calories per serving of Banana-Oatmeal Bread or Muffins (appx. 1/2" slice or 1 muffin)
40 calories of Wheat flour, white, bread, enriched, (0.08 cup)
30 calories of Granulated Sugar, (0.04 cup)
18 calories of Oats, Quaker (1 cup dry oats), (0.06 cup)
8 calories of Banana, fresh, (0.04 cup, mashed)
6 calories of Egg, fresh, whole, raw, (0.08 large)
3 calories of Milk, nonfat, (0.04 cup)
2 calories of Applesauce, unsweetened, (0.02 cup)
1 calories of Baking Powder, (0.21 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Soda, (0.02 tsp)
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