Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 186.0
Total Fat 3.0 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.8 g
Cholesterol 23.3 mg
Sodium 36.9 mg
Potassium 152.1 mg
Total Carbohydrate 36.0 g
Dietary Fiber 3.9 g
Sugars 18.5 g
Protein 4.2 g
Vitamin A 2.7 %
Vitamin B-12 1.7 %
Vitamin B-6 2.0 %
Vitamin C 15.8 %
Vitamin D 0.5 %
Vitamin E 0.8 %
Calcium 4.5 %
Copper 2.3 %
Folate 6.5 %
Iron 6.0 %
Magnesium 3.2 %
Manganese 15.1 %
Niacin 5.9 %
Pantothenic Acid 1.9 %
Phosphorus 4.9 %
Riboflavin 7.8 %
Selenium 12.6 %
Thiamin 7.9 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rhubarb Compote Loaf with Fresh Strawberries

View the full Rhubarb Compote Loaf with Fresh Strawberries Recipe & Instructions
Submitted by: JO_JO_BA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rhubarb Compote Loaf with Fresh Strawberries

61 calories of Granulated Sugar, (0.08 cup)

40 calories of Wheat flour, white, bread, enriched, (0.08 cup)

22 calories of Low fat cream cheese, (0.04 cup)

13 calories of Corn Flour, (0.03 cup)

12 calories of Flour, whole grain, (0.03 cup)

8 calories of Psyllium Husks, (0.44 tbsp)

6 calories of Rhubarb, (0.25 cup, diced)

6 calories of *Flax Seed Meal (ground flax), (0.17 tbsp)

6 calories of Egg, fresh, whole, raw, (0.08 large)

3 calories of Bottled Cranberry Juice Cocktail, (0.02 cup (8 fl oz))

2 calories of Strawberries, fresh, (0.42 large (1-3/8" dia))

1 calories of Bottled Cranberry Juice Cocktail, (0.08 fl oz)

1 calories of Granulated Sugar, (0.08 tsp)

0 calories of Bob's Red Mill Organic Polenta - Corn Grits, (0 cup)


No nutrition or calorie comments found.