Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 238.5
Total Fat 5.7 g
Saturated Fat 1.4 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 1.3 g
Cholesterol 26.8 mg
Sodium 1,046.6 mg
Potassium 530.7 mg
Total Carbohydrate 20.2 g
Dietary Fiber 1.7 g
Sugars 0.8 g
Protein 25.6 g
Vitamin A 2.2 %
Vitamin B-12 44.5 %
Vitamin B-6 19.1 %
Vitamin C 7.8 %
Vitamin D 0.0 %
Vitamin E 7.1 %
Calcium 4.2 %
Copper 12.9 %
Folate 5.9 %
Iron 17.0 %
Magnesium 8.7 %
Manganese 14.1 %
Niacin 70.9 %
Pantothenic Acid 4.8 %
Phosphorus 21.7 %
Riboflavin 12.4 %
Selenium 103.1 %
Thiamin 13.8 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tina's Tuna

View the full Tina's Tuna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tina's Tuna

72 calories of Tuna, Canned in Water, drained, (3 oz)

65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))

53 calories of Great Value Rigatoni Pasta, (0.25 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

5 calories of Celery, raw, (0.25 cup, diced)

2 calories of Chicken Broth, (0.25 cup (8 fl oz))


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