Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 449.4
Total Fat 19.3 g
Saturated Fat 7.3 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 6.4 g
Cholesterol 74.1 mg
Sodium 889.6 mg
Potassium 533.9 mg
Total Carbohydrate 32.8 g
Dietary Fiber 4.2 g
Sugars 1.0 g
Protein 33.5 g
Vitamin A 32.7 %
Vitamin B-12 8.3 %
Vitamin B-6 36.7 %
Vitamin C 104.2 %
Vitamin D 0.6 %
Vitamin E 6.4 %
Calcium 22.5 %
Copper 7.5 %
Folate 14.5 %
Iron 10.4 %
Magnesium 22.3 %
Manganese 62.0 %
Niacin 56.2 %
Pantothenic Acid 15.2 %
Phosphorus 39.5 %
Riboflavin 14.8 %
Selenium 28.7 %
Thiamin 14.2 %
Zinc 14.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Broccoli Stuffed Chicken

View the full Baked Broccoli Stuffed Chicken Recipe & Instructions
Submitted by: HOFFY2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Broccoli Stuffed Chicken

109 calories of Brown Rice, medium grain, (0.50 cup)

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

85 calories of Cheddar Cheese, (0.75 oz)

65 calories of Margarine, 70% vegetable oil spread, (0.75 tbsp)

55 calories of Campbell's Cheddar Cheese Condensed Soup, (0.50 serving)

23 calories of Virgina baked ham, (0.75 oz)

18 calories of Broccoli, fresh, (0.75 cup, chopped)


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