Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 536.1
Total Fat 26.8 g
Saturated Fat 12.8 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 9.7 g
Cholesterol 98.2 mg
Sodium 946.3 mg
Potassium 845.9 mg
Total Carbohydrate 33.7 g
Dietary Fiber 6.3 g
Sugars 6.4 g
Protein 40.9 g
Vitamin A 64.3 %
Vitamin B-12 34.0 %
Vitamin B-6 23.6 %
Vitamin C 74.9 %
Vitamin D 3.3 %
Vitamin E 10.9 %
Calcium 52.1 %
Copper 14.2 %
Folate 38.3 %
Iron 25.0 %
Magnesium 15.2 %
Manganese 16.6 %
Niacin 30.0 %
Pantothenic Acid 11.7 %
Phosphorus 49.5 %
Riboflavin 34.5 %
Selenium 34.2 %
Thiamin 21.7 %
Zinc 30.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in lasagna with cheese, veg & meat

View the full lasagna with cheese, veg & meat Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of lasagna with cheese, veg & meat

150 calories of Ground beef, lean, (2 oz)

144 calories of Mozzarella Cheese, part skim milk, (2 oz)

87 calories of LASAGNA WHOLE WT NOODLES 4 NOODLES, (0.28 serving)

52 calories of Hamburger Patty 80% Lean, (0.25 serving)

21 calories of Cottage Cheese, 1% Milkfat, (0.13 cup (not packed))

20 calories of Tomato Sauce, (0.25 cup)

18 calories of Parmesan Cheese, grated, (0.04 cup)

10 calories of Canned Tomatoes, (0.25 cup)

9 calories of Broccoli, fresh, (0.38 cup, chopped)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Carrots, raw, (0.13 cup, chopped)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

2 calories of Celery, raw, (0.13 cup, diced)

2 calories of Oregano, ground, (0.13 tbsp)

2 calories of Garlic, (0.38 cloves)

0 calories of Basil, (0.25 tbsp)


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