Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 79.7 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 57.9 mg |
| Sodium | 208.6 mg |
| Potassium | 111.3 mg |
| Total Carbohydrate | 1.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 11.9 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 22.6 % |
|---|---|
| Vitamin B-6 | 7.9 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 1.0 % |
| Copper | 1.1 % |
| Folate | 1.6 % |
| Iron | 4.2 % |
| Magnesium | 3.1 % |
| Manganese | 0.4 % |
| Niacin | 27.4 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 8.6 % |
| Riboflavin | 5.0 % |
| Selenium | 52.1 % |
| Thiamin | 1.4 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Salad 4 servings
View the full Tuna Salad 4 servings Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Salad 4 servings
35 calories of Tuna, Canned in Water, drained, (0.25 can)
23 calories of Mayonnaise, regular (mayo), (0.25 tbsp)
16 calories of Hard Boiled Egg, (0.21 large)
1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)
Calories per serving of Tuna Salad 4 servings
35 calories of Tuna, Canned in Water, drained, (0.25 can)
23 calories of Mayonnaise, regular (mayo), (0.25 tbsp)
16 calories of Hard Boiled Egg, (0.21 large)
1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)
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