Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 418.1
Total Fat 21.2 g
Saturated Fat 13.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.4 g
Cholesterol 61.8 mg
Sodium 330.5 mg
Potassium 54.1 mg
Total Carbohydrate 38.1 g
Dietary Fiber 1.6 g
Sugars 1.7 g
Protein 19.2 g
Vitamin A 12.8 %
Vitamin B-12 4.4 %
Vitamin B-6 1.8 %
Vitamin C 0.2 %
Vitamin D 2.3 %
Vitamin E 0.8 %
Calcium 38.0 %
Copper 2.1 %
Folate 8.1 %
Iron 4.1 %
Magnesium 3.6 %
Manganese 5.2 %
Niacin 3.4 %
Pantothenic Acid 1.9 %
Phosphorus 16.6 %
Riboflavin 9.5 %
Selenium 15.6 %
Thiamin 6.2 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Macaroni & Cheese Bake

View the full Macaroni & Cheese Bake Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Macaroni & Cheese Bake

122 calories of Barilla Elbow Macaroni, (1.20 oz)

106 calories of Cheddar Cheese, (0.20 cup, diced)

88 calories of Cheddar Cheese, Mild Shredded BEST CHOICE, (0.20 cup)

39 calories of Macaroni, enriched, (0.20 cup elbow shaped)

16 calories of Half and Half Cream, (0.05 cup)

15 calories of Butter, salted, (0.15 tbsp)

14 calories of Milk - Half & Half (7 tbsps = 1/2 cup), (0.70 tbsp)

14 calories of Flour, white, (0.03 cup)

7 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.05 cup)


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