Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 186.5 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 6.0 mg |
| Sodium | 626.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 28.5 g |
| Dietary Fiber | 5.7 g |
| Sugars | 1.3 g |
| Protein | 8.3 g |
| Vitamin A | 6.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 8.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 16.2 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 8.4 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breakfast Taco, Vegetarian
View the full Breakfast Taco, Vegetarian Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breakfast Taco, Vegetarian
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
32 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.10 cup)
22 calories of Bearitos Fat Free Refried Beans, (0.10 cup)
3 calories of Trader Joe's Fire Roasted Red Peppers, (0.05 cup)
Calories per serving of Breakfast Taco, Vegetarian
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
32 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.10 cup)
22 calories of Bearitos Fat Free Refried Beans, (0.10 cup)
3 calories of Trader Joe's Fire Roasted Red Peppers, (0.05 cup)
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