Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 267.0 | Total Fat | 16.1 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 3.9 g |
| Monounsaturated Fat | 6.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 673.2 mg |
| Potassium | 398.6 mg |
| Total Carbohydrate | 22.1 g |
| Dietary Fiber | 4.4 g |
| Sugars | 3.7 g |
| Protein | 5.5 g |
| Vitamin A | 8.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.2 % |
| Vitamin C | 66.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 16.3 % |
| Calcium | 12.7 % |
| Copper | 14.7 % |
| Folate | 16.7 % |
| Iron | 13.8 % |
| Magnesium | 13.4 % |
| Manganese | 24.4 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 9.0 % |
| Riboflavin | 7.1 % |
| Selenium | 2.4 % |
| Thiamin | 7.8 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ramen Coleslaw
View the full Ramen Coleslaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ramen Coleslaw
62 calories of Canola Oil, (0.50 tbsp)
48 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.25 container, individual)
33 calories of Almonds, (0.06 cup, sliced)
30 calories of Cabbage, fresh, (0.13 head, medium (about 5-3/4" dia))
26 calories of Sesame Seeds, (0.50 tbsp)
15 calories of Splenda SugarBlend, (0.75 tsp)
6 calories of Scallions, raw, (1.25 medium (4-1/8" long))
1 calories of Pepper, black, (0.13 tsp)
0 calories of Vinegar, White Wine (Hains Pure Foods), (0.75 tbsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Ramen Coleslaw
62 calories of Canola Oil, (0.50 tbsp)
48 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.25 container, individual)
33 calories of Almonds, (0.06 cup, sliced)
30 calories of Cabbage, fresh, (0.13 head, medium (about 5-3/4" dia))
26 calories of Sesame Seeds, (0.50 tbsp)
15 calories of Splenda SugarBlend, (0.75 tsp)
6 calories of Scallions, raw, (1.25 medium (4-1/8" long))
1 calories of Pepper, black, (0.13 tsp)
0 calories of Vinegar, White Wine (Hains Pure Foods), (0.75 tbsp)
0 calories of Salt, (0.13 tsp)
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