Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 136.3 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 123.5 mg |
| Potassium | 66.8 mg |
| Total Carbohydrate | 26.4 g |
| Dietary Fiber | 1.3 g |
| Sugars | 15.1 g |
| Protein | 1.8 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 3.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 5.2 % |
| Copper | 1.7 % |
| Folate | 3.7 % |
| Iron | 3.5 % |
| Magnesium | 1.4 % |
| Manganese | 6.3 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 2.2 % |
| Riboflavin | 3.1 % |
| Selenium | 0.4 % |
| Thiamin | 4.6 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Honey Cake
View the full Banana Honey Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Honey Cake
39 calories of Canola Oil, (0.02 cup)
31 calories of Honey, (0.03 cup)
27 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.06 cup)
20 calories of Whole Wheat Flour, (0.05 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
6 calories of Banana, fresh, (0.06 medium (7" to 7-7/8" long))
2 calories of Orange Juice, (0.02 cup)
2 calories of *Flax Seed Meal (ground flax), (0.06 tbsp)
2 calories of Powdered Sugar, (0.06 tbsp, unsifted)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Baking Powder, (0.09 tsp)
0 calories of Tea, brewed, (0.25 fl oz)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of cardamon spice, ground, (0.02 tsp)
Calories per serving of Banana Honey Cake
39 calories of Canola Oil, (0.02 cup)
31 calories of Honey, (0.03 cup)
27 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.06 cup)
20 calories of Whole Wheat Flour, (0.05 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
6 calories of Banana, fresh, (0.06 medium (7" to 7-7/8" long))
2 calories of Orange Juice, (0.02 cup)
2 calories of *Flax Seed Meal (ground flax), (0.06 tbsp)
2 calories of Powdered Sugar, (0.06 tbsp, unsifted)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Baking Powder, (0.09 tsp)
0 calories of Tea, brewed, (0.25 fl oz)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of cardamon spice, ground, (0.02 tsp)
Coach's Comments
Main photo credit: Randall Hoover PhotographyCalories in Similar Recipes
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Nutrition & Calorie Comments
This is incredible! The cake is so moist, sweet & rich that you'd never guess it's lowfat. Satisfying portion sizes. Will make this again & again!