Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 293.0 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 8.0 mg |
| Sodium | 574.1 mg |
| Potassium | 75.1 mg |
| Total Carbohydrate | 44.6 g |
| Dietary Fiber | 1.1 g |
| Sugars | 11.4 g |
| Protein | 5.7 g |
| Vitamin A | 8.2 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 0.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.1 % |
| Calcium | 14.7 % |
| Copper | 3.2 % |
| Folate | 19.4 % |
| Iron | 11.7 % |
| Magnesium | 3.0 % |
| Manganese | 14.2 % |
| Niacin | 12.3 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 9.8 % |
| Riboflavin | 14.0 % |
| Selenium | 20.7 % |
| Thiamin | 22.1 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-fat Breakfast Scones
View the full Low-fat Breakfast Scones Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-fat Breakfast Scones
150 calories of Flour, white, (0.33 cup)
65 calories of Margarine, hard, (0.08 stick)
30 calories of Granulated Sugar, (0.04 cup)
26 calories of Sour Cream, reduced fat, (0.08 cup)
10 calories of Foster Farms Notfat Vanilla Yogurt, (0.08 cup)
8 calories of Granulated Sugar, (0.50 tsp)
2 calories of Vanilla Extract, (0.17 tsp)
1 calories of Baking Powder, (0.33 tsp)
0 calories of Lemon juice, (0.04 tbsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.17 tsp)
Calories per serving of Low-fat Breakfast Scones
150 calories of Flour, white, (0.33 cup)
65 calories of Margarine, hard, (0.08 stick)
30 calories of Granulated Sugar, (0.04 cup)
26 calories of Sour Cream, reduced fat, (0.08 cup)
10 calories of Foster Farms Notfat Vanilla Yogurt, (0.08 cup)
8 calories of Granulated Sugar, (0.50 tsp)
2 calories of Vanilla Extract, (0.17 tsp)
1 calories of Baking Powder, (0.33 tsp)
0 calories of Lemon juice, (0.04 tbsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.17 tsp)
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